fatshreddar's Journal, 25 Apr 16

Restarting at day one, this time with my mom.
74.8 kg Lost so far: 8.7 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
1021 kcal Fat: 29.82g | Prot: 33.88g | Carbs: 160.92g.   Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Lucky Charms. Lunch: Sunshine Cheez-It Duoz Sharp Cheddar & Parmesan, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Wonderful Halos Mandarin Oranges, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Peace Tea Razzleberry Tea, Malley's Pretzel Crunch Bar. more...
Gaining 0.1 kg a Week

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fatshreddar's Weight History


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