Weigh In record (no journal entry) for 25 April 2016
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 97.00g | Prot: 105.82g | Carbs: 308.37g.
Breakfast: Vivi Wellness Marmellata di Ciliegie, Caffè (Espresso), Zucchero di Canna, Misura Biscotti Fibrextra Integrali, The Bridge Rice Drink Natural. Lunch: Crostata alla Marmellata, Olio Extra Vergine di Oliva, Carne di Vitello, Rossopomodoro Pizza Margherita. Dinner: Trenta Formaggio, Eurospin Zuppa di Legumi e Cereali. more...
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1886 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sexual Activity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Pablo1973's Weight History
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