Yvonne 66's Journal, 25 Apr 16

Yes weer onder de 100
99.3 kg Lost so far: 37.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
606 kcal Fat: 1.75g | Prot: 42.87g | Carbs: 107.03g.   Breakfast: Rozijnen, AH Magere Kwark. Lunch: Zonnatura Rijstwafels. Dinner: Sun Maid Raisins, AH Magere Kwark, Kipfilet (Geroosterd, Vetvrij, Gesneden). Snacks/Other: AH Granny Smith. more...
2888 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Yvonne 66's Weight History


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