Weigh In record (no journal entry) for 26 April 2016
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1080 kcal
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Fat: 43.13g | Prot: 49.49g | Carbs: 126.34g.
Breakfast: Ovo, Batata-Doce (sem Casca, Cozido, Fervido), Copra Farinha de Coco (10g), Clara de Ovo, Imbiara Farinha de Maracujá, Coco Fresco, Italac Leite Desnatado. Lunch: Clara de Ovo, Batata-Doce (sem Casca, Cozido, Fervido), Ovo, Batata-Doce (sem Casca, Cozido, Fervido), Alface. Dinner: Abacate Cru. more...
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2139 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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NutriMomo's Weight History
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