fcampins's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
124 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 April 2016:
1414 kcal Fat: 28.95g | Prot: 88.11g | Carbs: 204.19g.   Breakfast: Miel, Mantequilla, Pan Blanco. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Tomates, Pan Blanco. Dinner: Zanahoria, Verdifresh Lechuga Iceberg, Atún en Aceite (Enlatado), Tomates, Carrefour Espirales Tricolor, Pan Blanco. Snacks/Other: Manzana. more...
3520 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Gym - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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fcampins's Weight History


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