Weigh In record (no journal entry) for 12 January 2010
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105.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2010:
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1136 kcal
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Fat: 19.37g | Prot: 63.42g | Carbs: 193.90g.
Breakfast: o% fage greek yoghurt. Lunch: squash soup. Dinner: evap, berries, peas, broccoli, fish tesco. Snacks/Other: pear. more...
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Gaining 1.7 kg a Week
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flaxseed's Weight History
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