Weigh In record (no journal entry) for 25 April 2016
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 40.01g | Prot: 73.13g | Carbs: 153.32g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Rahmsoße zu Braten, Gut Ponholz Truthahnfleisch im Eigenen Saft, Ja! Spätzle. Dinner: Ja! 3-Korn-Toastbrot, Spiegelei ohne Fett. Snacks/Other: Beck's Bier (500 ml). more...
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Losing 0.1 kg a Week
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Chaos Tante Deluxe's Weight History
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