basajaun666's Journal, 25 Apr 16

Después de fin de semana de Sidrería en Donosti, comiendo y bebiendo bien.
91 kg Lost so far: 6 kg.    Still to go: 16 kg.    Diet followed: Poorly.

View Diet Calendar, 25 April 2016:
2122 kcal Fat: 99.70g | Prot: 133.98g | Carbs: 168.13g.   Breakfast: DIA Rosquillas con Azucar, Café con Leche Semi Descremada, Eroski Galletas María. Lunch: Patatas Fritas, Churrasco, Macarrones con Queso Crema. Dinner: Salmón al Horno o a la Parrilla, Verdura Plancha. more...
3110 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 5 minutes, Standing - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes. more...
Gaining 1.2 kg a Week

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basajaun666's Weight History


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