Weigh In record (no journal entry) for 25 April 2016
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 106.88g | Prot: 123.24g | Carbs: 69.61g.
Breakfast: Uovo, Miele, Fragole, REWE Quark. Lunch: Ratatouille. Dinner: Insalata Verde con Verdure Assortite, Aldi Münchner Weißwurst. Snacks/Other: Sunny Island Cashewkerne, Uva Passa, Mandorle Sbucciate, Herta Finesse Putenbrust Hauchzart mit Honig, K-Classic Tilsiter in Scheiben. more...
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Gaining 1.6 kg a Week
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Marthoka's Weight History
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