Weigh In record (no journal entry) for 25 April 2016
|
79.4 kg
Lost so far: 18.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 33.24g | Prot: 124.19g | Carbs: 151.43g.
Breakfast: Harry Vital + Fit Brot, Aldi Rindersaftschinken, Aldi Kräuter Frischkäsezubereitung, Multinorm Power Eiweiß Shake Schokolade, Alnatura Leinöl Nativ, Yokebe Yokebe Classic mit Wasser. Lunch: Yokebe Yokebe Classic mit Wasser, Multinorm Power Eiweiß Shake Schokolade. Dinner: Das Gesunde Plus Diät Vitalkost, Aldi Rindersaftschinken, Gekochtes Ei, Harry Vital + Fit Brot, Aldi Kräuter Frischkäsezubereitung, Alnatura Leinöl Nativ, Multinorm Power Eiweiß Shake Schokolade. Snacks/Other: Weinbrand, Aldi Stormy Pfefferminz Pastillen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani Abels's Weight History
|