Weigh In record (no journal entry) for 25 April 2016
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79.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 20.18g | Prot: 41.75g | Carbs: 133.97g.
Breakfast: Cappuccino, Ananas, Wassermelone, Kiwi. Lunch: McDonald's Grilled Chicken Wrap. Dinner: Dr. Oetker Pizza Veggie. Snacks/Other: Banane. more...
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Gaining 3.5 kg a Week
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