Weigh In record (no journal entry) for 24 April 2016
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69 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 71.03g | Prot: 77.47g | Carbs: 191.81g.
Breakfast: SanCor Manteca Clásica, Arcor Mermelada de Frutilla, Fargo Pan de Salvado, Ensalada de Frutas, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Esnaola Dulce de Membrillo, La Serenísima Queso Cremon, Papa Cocida, Paladini Jamón Cocido, Queso Feta, Huevo Duro, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Berenjenas con Queso y Salsa de Tomate. Dinner: Lechuga, Tomates, Pan Blanco, Milanesa de Ternera. more...
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1753 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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pablo_terzano's Weight History
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