BrandyRelaxing's Journal, 13 Nov 11

I'm not too happy with the weight gain, but I'm going to assume it's just because I started exercising, so I'm building my muscles back up. This is what I feared when I was sick, that it was a false low, but it's okay. Surprisingly, I feel okay about the 1.8 pound gain. It's not that I've ate a ton of extra food - I've kept to about 1600 or 1800 calories per day, and I know that it means it's not that I've gained fat.

I'm going to use the gain as a personal challenge to get that back off by next week.
116.5 kg Lost so far: 37.3 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.
Gaining 0.8 kg a Week

   Support   

Comments 
It's a very small gain, Brandy. I'm sure it will be gone next week. Funny how 1.8 lbs feels huge to us when we're counting every lb.  
13 Nov 11 by member: Helewis

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BrandyRelaxing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.