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SmileMila
Journal
24 Apr 16
SmileMila's Journal, 24 Apr 16
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Weigh In record (no journal entry) for 24 April 2016
68.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 April 2016:
379 kcal
Fat: 15.06g | Prot: 18.90g | Carbs: 42.01g.
Breakfast:
Любятово Хлопья, Кофе с Молоком и Сахаром.
Lunch:
Солянка Сборная Мясная.
more...
2106 kcal
Exercise:
йога - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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SmileMila's Weight History
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