Weigh In record (no journal entry) for 24 April 2016
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124 kg
Lost so far: 5.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 44.54g | Prot: 55.48g | Carbs: 60.22g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Kaffee mit Milch, Gut & Günstig Müsliriegel Schoko. Dinner: Aldi Käseaufschnitt, Gebirgsjäger Jagdwurst, Golden Toast Butter Toast. more...
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steady weight
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hagerbenamy's Weight History
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