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clonada42k
Journal
24 Apr 16
clonada42k's Journal, 24 Apr 16
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Weigh In record (no journal entry) for 24 April 2016
59.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2016:
248 kcal
Fat: 1.94g | Prot: 14.48g | Carbs: 43.70g.
Breakfast:
Lactal Pan Lactal Salvado, Café con Leche Descremada, Hileret 1 a 10, Dulce de Membrillo.
more...
2631 kcal
Exercise:
20km - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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clonada42k's Weight History
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