Weigh In record (no journal entry) for 24 April 2016
|
108.0 kg
Lost so far: 9.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 47.09g | Prot: 29.29g | Carbs: 32.17g.
Breakfast: Mushrooms, Orange Juice, Butter, Egg, Cantaloupe Melons. Lunch: Mozzarella Fresca Fresh Mozzarella, Newman's Own Olive Oil & Vinegar Dressing, ShopRite Grape Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Clementines. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|