Weigh In record (no journal entry) for 24 April 2016
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104.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 70.73g | Prot: 49.95g | Carbs: 219.43g.
Breakfast: K-Classic H-Vollmilch 3,5% Fett, K-Classic Nougat Pockets. Lunch: Schokokekse. Dinner: Aldi Kochschinken, Käse, Harry Weizenmischbrot, Schmorgurken. Snacks/Other: K-Classic Maxx Mandel, Olivers Fruchtige Würmchen. more...
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Losing 0.4 kg a Week
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tomwpunkt's Weight History
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