Weigh In record (no journal entry) for 24 April 2016
|
104.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 70.73g | Prot: 49.95g | Carbs: 219.43g.
Breakfast: K-Classic H-Vollmilch 3,5% Fett, K-Classic Nougat Pockets. Lunch: Schokokekse. Dinner: Aldi Kochschinken, Käse, Harry Weizenmischbrot, Schmorgurken. Snacks/Other: K-Classic Maxx Mandel, Olivers Fruchtige Würmchen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomwpunkt's Weight History
|