Weigh In record (no journal entry) for 24 April 2016
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93.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 60.37g | Prot: 114.92g | Carbs: 104.12g.
Breakfast: BioBio Bergkäse, Dolce Gusto Latte Macchiato, Metzgerfrisch Kochschinken, Weizenbrötchen, Kerrygold Butter, Brauner Zucker, Tee, Weich Gekochtes Ei. Dinner: Weißbier, Harter Parmesan, Cocktailtomaten, Champignons Frisch, Hähnchenbrustfilet, Gewöhnlicher Feldsalat, Maille Dijon-Senf mit Honig, Honig, Balsamico, Olivenöl. Snacks/Other: Radieschen. more...
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2583 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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corneliakuhlmann's Weight History
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