Weigh In record (no journal entry) for 24 April 2016
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 63.33g | Prot: 70.83g | Carbs: 187.23g.
Breakfast: Reinert Noblesse Salami, Gutes Land Zaziki-Quark, TiP Speisequark Magerstufe, Weich Gekochtes Ei, Erdbeermarmelade, ORO di Parma Tomatenmark, Aldi Roggenbrötchen, Kaffee mit Milch. Lunch: Ileburger Brause Brause Apfelsinengeschmack, Mein Menü Feines Gemüse auf Langkornreis, Lindtmanns Hähnchen A La Bearnaise. Dinner: Almette Kräuter, Gutes Land Zaziki-Quark. Snacks/Other: Streuselschnecke, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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