Everlost's Journal, 24 Apr 16

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24.04.16

Körperfett: 12,50%

Gleich gibt's Brunch... 😉
Oje, oje! 😮

61.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

2384 kcal

Fat: 78.60g | Prot: 58.75g | Carbs: 363.43g. Breakfast: Müsli, Kaffee mit Milch. Lunch: Englischer Vollkornmuffin. Dinner: Kartoffelsalat. Snacks/Other: Englischer Vollkornmuffin, Rührkuchen. more...

1502 kcal

Exercise: Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 31 minutes. more...

steady weight

9 Supporters Support

Comments

Nix Oje, genieße es! :-)

24 Apr 16 by member: marcothebrain


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Everlost's Journal, 24 Apr 16

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