stroffel's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
70.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
1954 kcal Fat: 123.41g | Prot: 94.09g | Carbs: 113.00g.   Breakfast: Gurke (mit Schale), Lidl Körniger Frischkäse, Butter, Herta Finesse Hähnchenbrust Fein Geräuchert, Schalotten, Ei, Blaubeeren, Erdbeeren. Lunch: Dulano Leberkäse, Ei, Butter, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Hochland Sandwich Scheiben Gouda Leicht, Golden Toast Vollkorn Toast. Snacks/Other: Nestle Lion Cereals, Duplo Duplo, Ehrmann Stracciatella Joghurt. more...
Losing 2.1 kg a Week

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stroffel's Weight History


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