Weigh In record (no journal entry) for 24 April 2016
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86.4 kg
Lost so far: 63.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 45.55g | Prot: 154.81g | Carbs: 44.90g.
Breakfast: Banane. Lunch: Mayonnaise, Gekochtes Ei, Aldi Körniger Frischkäse, Thunfisch in Wasser (Konserviert). Dinner: Myline Eiweißpulver Vanille, Magerquark. Snacks/Other: Mayonnaise, Gekochtes Ei, Aldi Körniger Frischkäse, Thunfisch in Wasser (Konserviert). more...
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Gaining 4.2 kg a Week
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GeroTech's Weight History
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