Weigh In record (no journal entry) for 23 April 2016
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73.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 47.86g | Prot: 52.53g | Carbs: 116.80g.
Breakfast: Kölln Müsli Erdbeer Joghurt. Lunch: Frischkäse, Gekochtes Ei, Aldi Skandinavischer Räucherlachs, Mischkornbrot. Dinner: Heinz Barbecue Sauce, Aldi Bacon, Gewöhnlicher Cheeseburger, Pommes Frites. more...
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Losing 3.3 kg a Week
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isa.goeren's Weight History
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