Weigh In record (no journal entry) for 23 April 2016
|
74 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 34.07g | Prot: 76.63g | Carbs: 41.71g.
Breakfast: Ser Yogurt Bebible, Mate, La Serenisima Casancrem Light, Crackers, Crackers. Lunch: Vino Tinto de Mesa, Chuletas de Cerdo (Lomo, sin Hueso), Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Vino Tinto de Mesa, Cerdo Asado, Cerdo Asado, Cerdo Asado, Cerdo Asado, Ensalada de Papas Como Plato Acompañante. more...
|
Losing 84 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina pioja's Weight History
|