Weigh In record (no journal entry) for 23 April 2016
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 32.76g | Prot: 33.52g | Carbs: 71.10g.
Breakfast: International Delight French Vanilla Coffee Creamer, Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Turkey Hill Mint Cookies 'n Cream Frozen Yogurt. Dinner: Kraft American Cheese Slice, Meijer Kaiser Rolls, Jennie-O Turkey Burgers Original. more...
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Losing 3.8 kg a Week
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skitz600's Weight History
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