Weigh In record (no journal entry) for 23 April 2016
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 57.37g | Prot: 82.11g | Carbs: 193.36g.
Breakfast: Knack & Back Brioche mit Schokolade. Lunch: Maultaschensuppe. Dinner: Chili Con Carne mit Bohnen, Jean Luc Baguette Brötchen. Snacks/Other: Alpia Zartbitterschokolade. more...
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Losing 1.4 kg a Week
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