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I'm hoping for better luck losing weight.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 50.93g | Prot: 56.67g | Carbs: 274.97g.
Breakfast: Bob's Red Mill Gluten Free Pancake Mix, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Thousand Island Dressing, Tuna in Water (Canned), Frito-Lay Classic Potato Chips, Mixed Salad Greens. Dinner: Horseradish, Boiled Egg, Dandy Celery Sticks, HEB Select Roasted Yukon Gold Potatoes, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Grape Juice, Lettuce Salad with Assorted Vegetables. Snacks/Other: Menchies Original Tart Frozen Yogurt, Popcornopolis Zebra Chocolate Popcorn, Bob's Red Mill Gluten Free Pancake Mix, Coffee with Sugar. more...
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1368 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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