Weigh In record (no journal entry) for 22 April 2016
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 27.66g | Prot: 30.30g | Carbs: 76.12g.
Lunch: Olive Oil, Proteína de Soja Texturizada, White Rice. more...
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Gaining 1.0 kg a Week
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