Weigh In record (no journal entry) for 22 April 2016
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 38.52g | Prot: 32.67g | Carbs: 131.17g.
Breakfast: Hofgut Laugenbrezeln. Dinner: Rührei, Gebratene Nudeln. Snacks/Other: funny-frisch Chipsfrisch Peperoni. more...
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Losing 3.5 kg a Week
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ManuelaG.'s Weight History
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