Weigh In record (no journal entry) for 22 April 2016
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77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 83.32g | Prot: 115.03g | Carbs: 36.99g.
Breakfast: Calavo Avocado, Cilantro (Coriander), Frank's Red Hot Sauce, Souper Salad Green Bell Peppers, Sweet Onions, Eggland's Best Large Grade A Eggs, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Dinner: Sea Queen Large Cooked Shrimp, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, Cauliflower, Garlic, Country Crock Shedd's Spread Light Spreadable Margarine, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bacon Grease, Spectrum Organic Virgin Coconut Oil, Coconut Secret Raw Coconut Aminos, Chicken Drumstick (Skin Not Eaten), Wegmans 90/10 Ground Beef (3 oz), French's Classic Yellow Mustard, Andy Boy Romaine Lettuce, Red Onions, Hellmann's Real Mayonnaise, Jason's Deli Tomato Slice. Snacks/Other: Taylor Farms Celery Sticks, Jewel Cream Cheese Spread. more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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