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Woooooooo! this going alot slower than all the other times i started losing weight again. i think because im doing it in a healthy way this time :) or it could be bc i have pd and my body is being a butthead and holding on to every ounce of anything.
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91.9 kg
Lost so far: 10.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2011:
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1296 kcal
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Fat: 70.64g | Prot: 64.29g | Carbs: 116.14g.
Breakfast: Red Raspberry Jam, Creamy Peanut Butter, Baby Spinach, 100% Liquid Egg Whites, Black Beans, Deli Flats Whole Wheat. Lunch: Cos or Romaine Lettuce, Lean Ground Turkey, Avocados, Onions. Dinner: Marinara Sauce, Egg. Snacks/Other: DBL CHOC CHIPS, Creamy Peanut Butter. more...
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2712 kcal
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Exercise:
p90x yoga - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 1.3 kg a Week
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