Weigh In record (no journal entry) for 12 November 2011
|
73.3 kg
Lost so far: 7.9 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 November 2011:
|
2169 kcal
|
Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NowIunderstand's Weight History
|