Weigh In record (no journal entry) for 22 April 2016
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96.2 kg
Lost so far: 23.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 18.55g | Prot: 135.29g | Carbs: 153.74g.
Breakfast: Aldi Magerquark, REWE Beerenmischung Ungezuckert. Lunch: REWE Beerenmischung Ungezuckert, Aldi Magerquark. Dinner: Merlot, Maggi 5 Minuten Terrine Gulaschtopf. Snacks/Other: Duplo Duplo, Banane. more...
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Losing 1.4 kg a Week
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Ines190777's Weight History
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