s_tatsiana's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

56.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

455 kcal

Fat: 1.82g | Prot: 22.33g | Carbs: 90.76g. Breakfast: Красный Пищевик Зефир "Lefirelle" Ванильный, Савушкин Йогурт Греческий 2%, Творог (Полностью Обезжиренный). more...

2326 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Running - 10/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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s_tatsiana's Journal, 22 Apr 16

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s_tatsiana's Weight History