Katrinka1991's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

55.9 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

706 kcal

Fat: 21.93g | Prot: 25.63g | Carbs: 104.64g. Breakfast: Изюм, Финик, Овсяная Каша на Воде. Lunch: Картофельный Суп. Dinner: Котлета Говяжья. Snacks/Other: Mirel Колбаска Кондитерская, Печенье к Чаю, Банан. more...

1435 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

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Katrinka1991's Journal, 22 Apr 16

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Katrinka1991's Weight History