Mariana Azareel's Journal, 21 Apr 16

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Weigh In record (no journal entry) for 21 April 2016

82.3 kg Lost so far: 2.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:

1118 kcal

Fat: 54.43g | Prot: 78.52g | Carbs: 77.80g. Breakfast: Gamesa Chokis. Lunch: Rebanadas de Jamón, Aderezo de Ensalada Ranch, Lala Queso Panela Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Torta de Milanesa, Naranjas. Snacks/Other: Nishikawa Cacahuate Enchilado, Nishikawa Cacahuates Japoneses. more...

2368 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Mariana Azareel's Weight History

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Mariana Azareel's Journal, 21 Apr 16

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Mariana Azareel's Weight History