Weigh In record (no journal entry) for 22 April 2016
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 91.08g | Prot: 72.43g | Carbs: 5.79g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Koffie. Lunch: Lidl Grana Padano, Delifin Filet de York, Mayonaise, AH Gemengde Salade, Koffie, Alpro Soya Soja Melk Ongezoet. Dinner: Aldi Feta, Délifin Ambachtelijke Ham, AH Gemengde Salade, Mayonaise, Alpro Soya Soya Unsweetened, Koffie. more...
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Losing 3.9 kg a Week
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mieke.rottey's Weight History
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