Weigh In record (no journal entry) for 22 April 2016
|
71.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 76.05g | Prot: 59.23g | Carbs: 12.78g.
Breakfast: Ei. Lunch: Nordsee Matjesfilets, Gurke (mit Schale), REWE Romana Salatherzen, Grüne Paprika. Dinner: Babybel Mini Babybel, Aldi Mini Wiener Geflügel, Gekochtes Ei. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stroffel's Weight History
|