Weigh In record (no journal entry) for 21 April 2016
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
|
|
1455 kcal
|
Fat: 45.14g | Prot: 71.64g | Carbs: 186.15g.
Breakfast: Banaanit, Tee (Haudutettu), Voi, Valio Arkijuusto, Planti Soygurt Creamy Rhubarb, Nalle Suklaakaurajuoma. Lunch: Sinappi, Jalostaja Kasvishernekeitto. Dinner: Valio Arkijuusto, Ketsuppi, Sinappi, Hoviruoka Kasvispiirakka. Snacks/Other: Pirkka Proteiinipatukka Suklaa. more...
|
|
2562 kcal
|
Exercise:
Jiu Jitsu - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 5 hours, Sitting - 5 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frankencheese's Weight History
|