Weigh In record (no journal entry) for 10 December 2014
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70.8 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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2025 kcal
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Fat: 56.49g | Prot: 60.90g | Carbs: 317.17g.
Breakfast: Rama Margarine, Mühlhäuser Pflaumenmus, Mühlen Gold Vollkorntoastbrot. Lunch: Grüne Brechbohnen, Gemischter Salat mit Dressing, Tafelspitz, Mondamin Mehlschwitze, Albhof Echt Schwäbische Eierspätzle. Dinner: REWE Bio Emmentaler, Mischkornbrot, Gut & Günstig Backofen Frites. Snacks/Other: Leibniz Butterkeks, Kaiserwappen Lebkuchen Allerlei, Seeberger Mikrowellen Popcorn Salzig, Haribo Lakritz Schnecken. more...
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2063 kcal
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Exercise:
Driving - 45 minutes, Shopping - 2 hours, Housework - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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suessemiller's Weight History
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