Weigh In record (no journal entry) for 30 November 2009
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115.8 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2009:
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2085 kcal
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Fat: 95.75g | Prot: 73.80g | Carbs: 229.30g.
Breakfast: Diet Coke (RT 44). Lunch: SWAN WHIT MEAT FRZN DINNER. Dinner: Buttermilk Biscuits, Homestyle Bakes - Cheesy Ham & Hash Browns. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers. more...
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heineman78's Weight History
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