Weigh In record (no journal entry) for 21 April 2016
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76.5 kg
Lost so far: 75.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 82.55g | Prot: 129.54g | Carbs: 245.13g.
Breakfast: Girone Pizza Speciale. Lunch: Ei, Weihenstephan Milch 1,5% Fett, Ja! Trauben-Nuss-Müsli. Dinner: Leicht & Cross Knusperbrot Vollkorn, K-Classic Käseaufschnitt Light, Girone Pizza Speciale. Snacks/Other: Eiskugel. more...
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Losing 2.1 kg a Week
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Fladianer's Weight History
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