Weigh In record (no journal entry) for 21 April 2016
|
74.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 18.90g | Prot: 66.77g | Carbs: 162.17g.
Breakfast: Chiquita Banane, Milbona Kondensmilch 4% Fett, Kölln Haferflocken, Alpro Soya Kokosnussmilch. Lunch: Sojasoße, Bamboo Garden Sambal Oelek, Brokkoli, Aldi Hähnchen Innenfilet, Nudeln. Dinner: Mangos, Kölln Haferflocken, Alpro Soya Kokosnussmilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|