Weigh In record (no journal entry) for 21 April 2016
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 105.78g | Prot: 57.78g | Carbs: 159.72g.
Breakfast: IBIS Schokobrötchen, Kaufland Mortadella mit Pistazien, Govinda Chia-Samen, Harry Balance Toast (38g). Lunch: K-Classic Mini-Windbeutel. Dinner: Gut & Günstig Mozzarella Gerieben, Edeka Junger Spinat, Hefeteig. Snacks/Other: Kinder Riegel (12,5g), Duplo Duplo, Schwartau Clever Snack Maracuja. more...
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2269 kcal
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Exercise:
Roller Blading - 40 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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-Jessica*'s Weight History
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