patrizia200795's Journal, 21 Apr 16

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Weigh In record (no journal entry) for 21 April 2016

60.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:

596 kcal

Fat: 16.68g | Prot: 24.20g | Carbs: 88.01g. Breakfast: Race Energiedrink, Philadelphia Balance Kräuter, Brot. Lunch: Essiggurken, Tann Extrawurst, Kornspitz. Dinner: S-Budget Maiskölbchen. Snacks/Other: S-Budget Latte Macchiato Light. more...

1756 kcal

Exercise: Fahrrad fahren - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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patrizia200795's Journal, 21 Apr 16

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patrizia200795's Weight History