Weigh In record (no journal entry) for 20 April 2016
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.33g | Prot: 33.18g | Carbs: 157.17g.
Breakfast: Palta, Selz Galletas Salvado Light, Pie de Limón, Nestlé Chocapic, Quaker Granola Avena, Miel y Pasas, Santa Isabel Torta Selva Negra, Colun Leche Semi Descremada. Lunch: Fideos de Trigo Entero con Salsa de Carne, Patatas Fritas. Dinner: Manzana, Lechuga. Snacks/Other: Ambrosoli Old England Toffee (2). more...
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1705 kcal
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Exercise:
Dance (fast step, aerobic) - 44 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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yiscelle's Weight History
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