Weigh In record (no journal entry) for 20 April 2016
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 52.14g | Prot: 58.75g | Carbs: 283.89g.
Breakfast: Mãe Terra Semente de Linhaça, Batata-Doce (sem Casca, Cozido, Fervido), Coco Fresco, Italac Leite Desnatado. Lunch: La Violetera Castanhas do Pará, Seara Filé de Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Maçãs Red Delicious, Maçãs Red Delicious. Snacks/Other: Caqui, Banana Nanica, Coco Fresco, Caqui, Coco Fresco, Coco Fresco, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Gaining 1.8 kg a Week
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NutriMomo's Weight History
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