Weigh In record (no journal entry) for 20 April 2016
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78 kg
Lost so far: 0.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 31.22g | Prot: 63.70g | Carbs: 15.57g.
Breakfast: Tassimo Cappuccino. Lunch: Pepsi Pepsi Cola Light, Senf, Gekochtes Ei. Dinner: Rucola, Cocktailsoße, Volvic Wasser, OceanSea Regenbogenforelle. more...
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Gaining 0.8 kg a Week
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honey04.'s Weight History
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