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Okay I gained weight eating fast food all day. I will try to lose weight today.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 30.64g | Prot: 46.81g | Carbs: 237.48g.
Breakfast: Green Tea, Lieber's Hot Cereal, Orange Juice, Applesauce Unsweetened, Toasted Cinnamon Bread. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Unsweetened Iced Tea, Cheddar Cheese, Potato French Fries. Snacks/Other: Graham Crackers, Cranberry Juice, Dove Silky Smooth Dark Chocolate Promises, Bananas, Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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